A couple sleeping peacefully in a bright bedroom
Wellbeing

Sleep

Support for occasional and ongoing sleep difficulties, guided by a clinician.

What's included

  • Online consultation with a licensed provider
  • Review of your sleep history and habits
  • Treatment or referral when appropriate
  • Follow-up check-ins

Prescriptions are issued only if a licensed provider determines treatment is appropriate.

Overview

About this treatment

Sleep problems often have more than one cause. A licensed provider will review your sleep patterns, habits, and health history, then recommend next steps—which may include behavioral guidance, treatment, or referral to in-person care.

Who it may be for

  • Adults who regularly have trouble falling or staying asleep
  • People who want a clinician's input on their sleep habits
  • Anyone who prefers to start with an online consultation
Before you startYour provider makes the call
This information is general and not a substitute for medical advice. Your provider will review your health history, current medications, and any risks before recommending treatment.
How it works

A clear path from first question to ongoing care.

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FAQ

Questions about getting started

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Sleep

Ready to start with sleep?

Complete your consultation online in a few minutes.

  • Online consultation with a licensed provider
  • Review of your sleep history and habits
  • Treatment or referral when appropriate
A couple sleeping peacefully in a bright bedroom
Licensed providersEvery plan is reviewed by a clinician.